Moms ask, “Can I eat Mexican food while pregnant?” The answer is not a straight yes or no. Sure, there are certain Mexican dishes that are not exactly very healthy or nutritious. However, there are those that can actually be good for you. So, if you are on the fence about whether you should eat this type of cuisine during pregnancy, listen up. We will give you the low-down … [Read more...] about Can I Eat Mexican Food While Pregnant? What You Need to Know
Who doesn’t like spicy food? When your meals are a little dull, chili can easily make it more fun by giving it a nice kick. But here’s the thing - is chili bad for pregnancy? Can expecting mamas devour spicy food without any serious consequences to their baby? Sure, you enjoy a fun and exciting meal. But since what you eat is also what your baby eats, it is important to pay … [Read more...] about Is Chili Bad For Pregnancy? Surprising Facts Moms Need to Know
Some women ask - “I ate canned food while pregnant - should I be concerned?” During pregnancy, women go through so many things: stress, food craving, and so on. This is why it is very important that during this stage of life, they should maintain a healthy diet. Otherwise, they put themselves, as well as their unborn child at great risk. Healthy food choices are essential … [Read more...] about I Ate Canned Food While Pregnant – Is It A Good or Bad Thing?
Are you craving sugar during the last month of pregnancy? Why does this happen, and how can it impact your health? When you crave something, it is because your body needs something. Your craving for sweets means you need sugar and your craving for salty means you are missing out on sodium. There is nothing wrong with this, of course. But it is only when your health is … [Read more...] about Interesting Reasons Behind Craving Sugar During Last Month Of Pregnancy
Many expecting mothers experience craving sweet and salty during pregnancy. This is actually quite typical among women in this stage of their life. But the question is, why do they go through it? Is it saying something about their body’s current state? Or are they missing out on some important nutrients? Discover the honest truth behind this common craving and what you can … [Read more...] about Craving Sweet And Salty During Pregnancy – The Good, the Bad, and the Ugly